4 Things

Implement four things in your life and you will be healthy and happy.

Four things that make the body sick:
1. Excessive talk
2. Excessive sleep
3. Excessive eating and
4. Excessive relationship with spouse.

Four things that destroy the body:
1. Worry
2. Sorrow (Sadness/Grief)
3. Hunger
4. Staying up late (in the night)

Four things that dry the face & take away its happiness:
1. Lying
2. Being disrespectful/impudent (insisting on something wrong knowingly)
3. Arguing without knowledge
4. Excessive immorality (doing something wrong without fear)

Four things that increase the wetness of the face & its happiness:
1. Piety
2. Loyalty
3. Generosity (being kin4.
4. To be helpful to others without he/her asking for that

Four things that stop the Rizq (Sustenance)
1. Sleeping in the morning (from Fajr to Sunrise – an hour before and after sunrise)
2. Praying less
3. Laziness / Idleness< /SPAN>
4. Treachery / Dishonesty

Four things that bring/increase the Rizq (Sustenance).
1. Staying up in the night for prayers. (Getting up in the mid or late night for prayers)
2. Excessive Repentance
3. Regular Charity
4. Zikar o Azkar (Remembrance of Allah)

Jazak Allah Khairan (May Almighty Allah Give you the best)…

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